Tuesday, March 24, 2009

Food Diary: Day 4


7:45am - 6 oz. V8, Greek yogurt w/honey, high-protein Kashi and trail mix

10:15am - Low fat latte

11:45am - 4 Chicken pineapple meat balls and Soy Crisps

12:15pm - Veggie sushi

1:00pm - Trader Joe's "Everything" pretzel slims

4:30pm - Strawberries and banana w/Greek yogurt and honey

7:15pm - Broccoli with hummus, 1/4 chicken breast w/feta and spinach, 4 grapes, 1/4 tsp soy nut butter

No workout but taught corporate Pilates class w/strength training

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