5:15am - 2 swallows V8, 3 swallows milk7:30am - Nonfat latte, 1 cup Quaker Oat Squares, 1/2 banana, 2 tbsp mixed nuts
10:00am - 4 Chicken pineapple meatballs (Costco)
11:00am - Broccoli and cauliflower w/tomato basil hummus
1:30pm - 4 Chicken pineapple meatballs, 6 each of snap peas, cherry tomatoes and baby carrots
1 stick of string cheese
2:15pm - 1 cup Trader Joe's baked flax seed chips
1:30pm - 4 Chicken pineapple meatballs, 6 each of snap peas, cherry tomatoes and baby carrots
1 stick of string cheese
2:15pm - 1 cup Trader Joe's baked flax seed chips
3:00pm - 2 tangerines, 1 cup nonfat Greek yogurt with honey, handful of trail mix
4:45pm - 1 cup eggs with feta cheese, spinach and sun-dried tomatoes
8:15pm - herb tea
Activity - Today I hit the heavy bag, strength trained and taught a semi-private Pilates class
8:15pm - herb tea
Activity - Today I hit the heavy bag, strength trained and taught a semi-private Pilates class
No comments:
Post a Comment