5:30am - 5.5 oz. V8, 2 tbsp of Knudsen low fat cottage cheese, handful of Quaker Oat Squares
7:30am - Non fat decaf latte, 2 power pancakes, a few grapes, small handful of trail mix
9:30am - 1 power pancake, grapes
11:15am - Handful of cheerios, 2 big strawberries, 2 swallows of nonfat milk
1:15pm - V8, protein bar, chicken veggie soup
3:30pm - Tangerine, handful Quaker Oat Squares
5:30pm - Spinach salad with carrots, tomatoes and 4 skinny slices of prime rib
6:00pm - No sugar added fudgecicle
Did a short strength workout and taught a Pilates class with band resistance work
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